Category: Nice

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The Active 10, a better alternative than 10,000 steps a day?

Dr Michael Mosley, the famous reporter from BBC popular documentary “Trust Me, I’m a Doctor” (which I’ve blogged a series previously) said : ‘Forget walking 10,000 steps a day’. In a recent experiment with...

Build your village, how to live to 100 and beyond 2

Build your village, how to live to 100 and beyond

In a recent (April 2017) TED talk by Susan Pinker (Developmental psychologist), she ranked all those factors which helped to make her big study group live longer, the top secret is “Build Your Village”...

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Happiness – a simple way in a short video

  https://www.youtube.com/watch?v=WP3pK4yAR-s Got this sharing from a friend which I find it very good, and simple, especially the last part- a good reminder. Enjoy! Credit and sources: Happiness. (2018). YouTube. Retrieved 8 January 2018,...

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For Calligraphers – Search characters any writing style

Many friends are keen calligraphy lovers, while online calligraphy dictionaries are not new, I was most glad to find my favourite contemporary calligrapher 周慧珺 ‘s works featured. Hence, I would like to introduce and...

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Need to call during travel, Best option- Skype revisited

                     Or desire to receive calls while travelling and avoiding hefty roaming charges. Nowadays, most travellers are swamped with choices of travel SIMs and roaming...

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Trust Me, I’m a Doctor Series 4 – some recommendations and notes

This is Part 4 of my blog post series on this popular BBC program- “Trust Me, I’m a Doctor”, in this , I’d focus just on the ‘Expert’s Recommendations” I extracted online- basically distilling...