Best and Safest Airlines 2018
Every year since 2016 (see here from my 2016 post and here for 2017 one), I blogged about top ranked airlines from 2 sources – Airlineratings.com and JADEC. Here’s...
Author: Calvin Lam
Continued Development – online resources for self learning and interests update 2018
I blogged about self learning online and resources in late 2016 and updated in 2017, let me supplement with another update here (with some introduction on what they offer), enjoy life-long learning for interest,...
Simplest Way to Remember More of What You Read
According to scientific research, the Simplest Way to Remember More of What You Read is Hit pause. Reflect on the content. Excel. Repeat. May be you’ve been doing it all along, then please share your experience....
100 most nutritious foods according to research on 1000’s
In an end January 2018 report by BBC (in their BBC Future series), the most nutritious foods are ranked by researchers after analysing more than 1,000 raw foods. See below to find the ingredients that provide the...
The Active 10, a better alternative than 10,000 steps a day?
Dr Michael Mosley, the famous reporter from BBC popular documentary “Trust Me, I’m a Doctor” (which I’ve blogged a series previously) said : ‘Forget walking 10,000 steps a day’. In a recent experiment with...
What Can You Do to Get Through a Crap Week?
According to this Dr Mike Evan’s 2 minute video, it’s damn easy – go to the basics (just a few very sound advice). I mean if you actually Take Action! The basics are really...
Build your village, how to live to 100 and beyond
In a recent (April 2017) TED talk by Susan Pinker (Developmental psychologist), she ranked all those factors which helped to make her big study group live longer, the top secret is “Build Your Village”...
Clean fruits and vege of pesticides – best way
As we take fruit/vege smoothies everyday, cleaning them especially of harmful pesticides become my recent research topic! Here’s what I found…
Your Song – a very refreshing and lovely version
This version of Elton John’s Your Song is definitely my favorite – so refreshing and lovely from a 16 years old girl from North Ireland. Enjoy! And if you like her singing, here’s another...
Porto, Portugal – video of the lovely place, and lovely background music too
For anyone who have been to Porto, you’d agree this is a lovely place, may this excellent professional video by Amando Jorge brings you fond memories. The background music by my favorite Korean pianist...