Principles of Success – a 30 min video
Ray Dalio is the CIO- legend behind Bridgewater’s success and failure, and of hedge funds. In this 30 min video, he shared his principles of success in life in 8 episodes (people compared this...
Tagged: lifetime
Which and How much exercise is optimal for you?
Knowing the above and practising it could give you many more years of enjoyable life. A recent Harvard University study reveals that those who do the optimal amount of exercises are 39 percent less...
Live Longer and and Richer in Retirement With These Minor Lifestyle Changes
Just a simple reminder based on recent research. Now this may all seem like common sense, but it drives home an important point: You have some control over your habits and your health, and simple...
Continued Development – online resources for self learning and interests update 2018
I blogged about self learning online and resources in late 2016 and updated in 2017, let me supplement with another update here (with some introduction on what they offer), enjoy life-long learning for interest,...
What makes a good life?
I’m quite sure that many of you may have already heard about the result of this major 75 years long Harvard Study (started in 1938) following through the lives of over 700 men...
Continued Development and Learning – Online Courses Update 2017
Your education doesn’t have to stop once you leave school, and there are abundant (and free) resources around to allow you to continue learning in a relaxed and carefree manner. I blogged on Continued Development...
The One Question You Need to Ask Yourself When Deciding What to Do
I found this suggestion reasonable and logical, may be more so to youngsters. It’s kind of mid-way (中庸之道 in Chinese saying). This article (read the original here) suggests asking “What do I aspire to?” rather...
Continued Development and Learning – Online Courses Introduction
Whether continued development learning as part or additions to your ongoing studies (for your profession, etc.) or just for interest at any time of one’s life stage will enhance one’s Carefree Lifestyle is of...
31 Ways to Improve Your Life in Just a Month
Read this and would like to share with you. See if these make sense, you may likely be practicing at least some of these and feel good about them?
Lessons from “Trust me, I’m a Doctor” Series 2- 2014
This is Part 2 of my sharing on these useful lessons/summaries. See my other posts for the other parts – Part 1 for Series 1 (2013), the other parts will be published soon. I stumbled...