Carefree Life blog
Health / Info Taming / Lifestyle / Nice
by Calvin Lam · Published 2017-07-10 · Last modified 2017-07-11
This is Part 4 of my blog post series on this popular BBC program- “Trust Me, I’m a Doctor”, in this , I’d focus just on the ‘Expert’s Recommendations” I extracted online- basically distilling...
I’ve written about Japan travel in general (this one is with the latest information dated early 2017 including radiation, getting online, car rental or passes, tolls, etc), you may also like to refer...
I’ve written several blog posts about Japan travel, e.g. this one on general too. So, many would find this post odd, but I want to write it both as...
The Feb 2016 JAMA (Journal of the American Medical Association) [February 2, 2016 Volume 315, Number 5] published a Dietary Guidelines for Americans (guess it’d be applicable to most). Below are the Key recommendations. You...
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