One small act of kindness, talk good
Watching this (2013 June Ted X talk by the psychologist – Allison Legerwood) gives a very simple message- but the fact she’s telling us is backed with researches.
Category: Nice
How to increase you luck
This TED talk is inspiring, hope that most can find it both interesting to watch and useful, especially those working on new ventures and pursuing their dreams!
Too much fruits, too much bad sugars?
Recently, we have a discussion on whether fruits contain high fruit sugar and hence too much would be bad for health? Many recent articles point finger to sugar being the culprit of many serious...
World’s best airline for 2018 According to Skytrax
Every year in June or July, Skytrax would announce the year’s top airlines, see my previous post for 2017. This year’s Skytrax World Airline Awards were announced in...
Live Longer and and Richer in Retirement With These Minor Lifestyle Changes
Just a simple reminder based on recent research. Now this may all seem like common sense, but it drives home an important point: You have some control over your habits and your health, and simple...
Better Mood, Better Energy and Better Memory- How from a Neuroscientist
Listen to what this dedicated neuroscientist did experiement on herself and scientifically confirm something which we all should do to get all the great benefits including avoiding dementia. So let’s get a better life...
Best and Safest Airlines 2018
Every year since 2016 (see here from my 2016 post and here for 2017 one), I blogged about top ranked airlines from 2 sources – Airlineratings.com and JADEC. Here’s...
Continued Development – online resources for self learning and interests update 2018
I blogged about self learning online and resources in late 2016 and updated in 2017, let me supplement with another update here (with some introduction on what they offer), enjoy life-long learning for interest,...
Simplest Way to Remember More of What You Read
According to scientific research, the Simplest Way to Remember More of What You Read is Hit pause. Reflect on the content. Excel. Repeat. May be you’ve been doing it all along, then please share your experience....
100 most nutritious foods according to research on 1000’s
In an end January 2018 report by BBC (in their BBC Future series), the most nutritious foods are ranked by researchers after analysing more than 1,000 raw foods. See below to find the ingredients that provide the...