Carefree Life blog
health notes, retirees, age
It’s often said that dental health is paramount. I recently researched, found, and can recommend a good intelligent toothbrush which has been of good help in promoting my good tooth brushing habit with feedbacks....
A fulfilled life would contribute to Carefree living, hence would love to share this, this guy (Oliver Burkeman) has been writing life-changing advice articles for over a decade. See if you agree? https://www.theguardian.com/lifeandstyle/2020/sep/04/oliver-burkemans-last-column-the-eight-secrets-to-a-fairly-fulfilled-life?utm_source=pocket&utm_medium=email&utm_campaign=pockethits Credits...
Many of these most have heard, take this as a recap or summary. The gist is “Eat well, stress less, move more, and love more.”! Let’s all enjoy a happy, carefree and healthy life....
Watching this (2013 June Ted X talk by the psychologist – Allison Legerwood) gives a very simple message- but the fact she’s telling us is backed with researches.
Knowing the above and practising it could give you many more years of enjoyable life. A recent Harvard University study reveals that those who do the optimal amount of exercises are 39 percent less...
Recently, we have a discussion on whether fruits contain high fruit sugar and hence too much would be bad for health? Many recent articles point finger to sugar being the culprit of many serious...
Just a simple reminder based on recent research. Now this may all seem like common sense, but it drives home an important point: You have some control over your habits and your health, and simple...
says neuroscientist and author of “Still Alice,” Lisa Genova. In this TED talk, she shares the latest science investigating the disease — and some promising research on what each of us can do to...
Listen to what this dedicated neuroscientist did experiement on herself and scientifically confirm something which we all should do to get all the great benefits including avoiding dementia. So let’s get a better life...
In an end January 2018 report by BBC (in their BBC Future series), the most nutritious foods are ranked by researchers after analysing more than 1,000 raw foods. See below to find the ingredients that provide the...
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