This may ring something familiar?

Calvin Lam

please see "About" page on my blog.

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  The Active 10, a better alternative than 10,000 steps a day?

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   by Calvin Lam · Published 2018-02-07

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  100 most nutritious foods according to research on 1000’s

  2018-02-08

   by Calvin Lam · Published 2018-02-08

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  The One Question You Need to Ask Yourself When Deciding What to Do

  2016-12-13

   by Calvin Lam · Published 2016-12-13