Lessons from “Trust me, I’m a Doctor” Series 2- 2014
This is Part 2 of my sharing on these useful lessons/summaries. See my other posts for the other parts – Part 1 for Series 1 (2013), the other parts will be published soon. I stumbled...
Category: Nice
Lessons from “Trust me, I’m a Doctor” Series 1- 2013
I stumbled upon some episodes of this BBC series “Trust me, I’m a Doctor” and found all of the findings make good sense, many proves the traditional wisdom on health and fitness. Since healthy living...
Whatsapp – Useful tools
While there’re many Whatsapp tricks talks online (e.g. this), many are not too useful. However, I found the 2 basic and easy tools useful, especially now that you’re getting so...
2016 Best Airlines (from Skytrax)
Skytrax has recently published the latest 2016 (July) top airlines based on survey from 20 million airline passengers. The Survey covers full-service and low-cost airlines, and measures standards across 41 key performance indicators (service,...
Portugal self tour in 10 days- Part 2 Porto and Douro Valley
This is Part 2 of our Portugal self tour around mid June 2016. After an enjoyable few days in Lisbon and Sintra (see Part 1), we moved to the northern part of Portugal covering...
How to securely erase your hard drive before disposing it
Visit any modern home, chances are there are at least several computers which are outdated and not used anymore, it’d be nice to donate...
Dietary Guidelines (from the latest medical journal)
The Feb 2016 JAMA (Journal of the American Medical Association) [February 2, 2016 Volume 315, Number 5] published a Dietary Guidelines for Americans (guess it’d be applicable to most). Below are the Key recommendations. You...
Demystifying The Chinese Economy
The thirst for knowledge is always my drive towards a more carefree living as I always feel the urge to know more and to demystify especially important things in life which affects mine significantly....
Portugal self tour in 10 days- Part 1 at Lisbon
Catching the time window before weather turned real hot, we flew to Lisbon on June 11, 2016, then land travel to Porto, and Douro Valley for 10 very enjoyable days- all in self travel...
China Driving License, Online Check of Offence Record
If you want or hold a China Driving License, read on for the latest update and tools. Information below would be useful to those residing in Hong Kong in particular.