Tagged: health

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World’s Happiest Countries 2017

      March 20th is the World Happiness Day, and the latest World Happiness Report 2017 has just been launched, published by The Sustainable Development Solutions Network (SDSN) (which was commissioned by UN Secretary-General Ban Ki-moon...

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Lessons from “Trust me, I’m a Doctor” Series 3- 2015

This is Part 3 of my sharing on these useful lessons/summaries.  Here are the links to my other posts for the other parts – Part 1 for Series 1 (2013), Part 2 for Series 2 (2014), the...

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Lessons from “Trust me, I’m a Doctor” Series 2- 2014

This is Part 2 of my sharing on these useful lessons/summaries.  See my other posts for the other parts – Part 1 for Series 1 (2013), the other parts will be published soon. I stumbled...

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Lessons from “Trust me, I’m a Doctor” Series 1- 2013

I stumbled upon some episodes of this BBC series “Trust me, I’m a Doctor” and found all of the findings make good sense, many proves the traditional wisdom on health and fitness. Since healthy living...

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Dietary Guidelines (from the latest medical journal)

The Feb 2016 JAMA (Journal of the American Medical Association)  [February 2, 2016 Volume 315, Number 5] published a Dietary Guidelines for Americans (guess it’d be applicable to most).  Below are the Key recommendations. You...

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4th Industrial Revolution, Artificial Intelligence, Big Data, Cloud Computing ….

        The 2016 Davos World Economic Forum has the theme of “Mastering the 4th Industrial Revolution”.  What is this and what are the impacts and implications (on individual level), what have...